Burning micturition is a problem quite common among women. There is no such specific age group and this can happen to anyone and anytime. The problem often happens due to hygience problems and also due to deficiency in some kind of nutrients in your body. Dehydration is one such problem that can lead extremely to such a problem. Though doctors will suggest you burning micturition medicine for your problem but also there are few of the food options that can be tried.
Things to Eat
Though medicines are quite helpful in treating the problem but often nutraceutical supplements can be very much helpful in such a situation. Along with the supplements, there are also some food items that can help you in the case such as dark chocolate, oranges, blueberries, cranberries, tomatoes, spinach, broccoli, and probiotic yogurt. Having a portion of such food items in your diet each day can help you in getting rid of the problem or even prevents the problem to reoccur once again.
Things to Drink
Water is the most crucial thing to consume so that you can stay away from such problems. Experts say consuming about 3-4 liters of water daily can keep you away from such issues. But if somehow the problem has already trapped you, you can try out different other fluids also along with water such as green tea, black tea, decaf coffee, pomegranate juice, and so on.
Many people believe that a problem such as micturition happens due to weak immunity of the body. If you are wish to have home remedies to increase your immunity, there are many of the immunity booster options available such as citrus fruits, bell peppers, almonds, ginger, garlic, and so on. If nothing works, of course, you need to meet up the doctor and get medication started so that you can get rid of the pain at the earliest.
Source: http://vegetariancapsules.aircus.com/how-can-food-options-help-treat-burning-micturition
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